Inversion for EVERYONE at Live Out Loud Yoga
Date: Saturday, January 21st, 2017
Time: 1:00pm – 2:300pm
Where: 406 Charles St, La Plata, MD 20646
This upside-down workshop will teach you everything you need to know about how to flip your yoga practice!

Inversions have many benefits on the body. They are also some of the most intimidating poses we encounter in yoga. The fear of flipping the body upside down without any support can make anyone flip out! This workshop will teach you different ways of practicing inversions while feeling supported and confident in your practice.

Everyone is invited to this workshop! Beginners will learn how to find their first upside-down pose while experienced yogi’s will discover new and challenging ways to improve their inversion practice.
It’ll be fun! Come play with us!
Click HERE to register

Beginners Yoga Series at Live Out Loud Yoga
Date: Saturdays, January 28th to February 18th, 2017
Time: 1:00pm – 2:15pm
Where: 406 Charles St, La Plata, MD 20646
Designed as a simple introduction to yoga, this series will provide the beginner, as well as the seasoned practitioner, a more detailed understanding of the architecture of basic yoga poses.
Students will acquire a foundation that will equip them to start sampling other classes with ease and confidence. Developing a personal practice for your home, office, or perhaps the beach, will be easily accessible with the tools and structure provided in this essential workshop.
Each class will demonstrate important yoga poses or postures slowing things down and taking time to link breath with movement and purpose. Atmosphere is light and casual, 75 min class providing time for questions.

Click HERE to register

 Chakra Yoga & Meditation Series at Live Out Loud Yoga
Date: Sundays, February 5th to March 26th, 2017
Time: 6:00pm – 7:15pm
Where: 406 Charles St, La Plata, MD 20646
Through Vinyasa yoga and meditation the 8 class series will help teach students about each chakra and bring balance. Each class will focus on a specific chakra with specific asana, breathe, meditation and mudras to balance out out energy and chakra.
Click HERE to register

 Advanced Asana Playground at Live Out Loud Yoga
Date: Saturday, March 11th, 2017
Time: 2:00pm – 3:30pm
Where: 406 Charles St, La Plata, MD 20646
This class will allow students of all levels, beginners to advanced, a chance to practice poses/asanas that inspire them to keep taking yoga classes!
Click HERE to register